“What are the best crystals for anxiety?”
Good news! There is a wide variety of Crystals that assist in anxiety relief. Working with crystals for healing is a natural way to relieve anxiety, stress, worry, and panic attacks. Check out our list below of Crystals for Anxiety and see which ones resonate with you the most to use.
Top 5 Crystals for Anxiety:
1. Amethyst
- Possibly the most popular crystal to use for anxiety relief
- Calms the nerves/ manages mood swings
- Dispels negative energies, highly protective stone
- Spiritually soothing with Its high vibration that helps us connect to spirit easily
- Ways to use amethyst for anxiety: Place it on your nightstand for a better night’s sleep, Wear amethyst jewelry for calm throughout the day or hold it/ carry it with you throughout the day.
2. Black Tourmaline
- Shields yourself & space from EMFs (electromagnetic frequencies from electronics), sometimes anxiety can be caused by excess EMF contact
- This stone can help to prevent panic/ anxiety attacks when worn or carried around.
- Ways to use Black Tourmaline for anxiety: Holding or carrying the stone throughout the day, Place pieces around your front door or other entrances to absorb negative energy at the door, or Wearing it as jewelry
- Very grounding crystal, grounding is important for us to feel when we have the anxiety to bring us back to the present moment and in our bodies.
3. Rose Quartz
- This is a crystal that opens the heart chakra and is naturally very soothing and comforting
- Rose Quartz has a loving and gentle vibration
- Stone of self-love, can help release deep-seated fears which may be causing anxiety
- Ways to use Rose Quartz for anxiety: Place one under your pillow to promote peaceful sleep, Hold or carry it with you throughout the day, Lay with the stone over your heart and breathe deeply or Wear the stone as jewelry.
4. Hematite
- Hematite is one of the best crystals to help us get grounded. Similar in healing properties to Black Tourmaline mentioned above, grounding is important for us to feel when we have the anxiety to bring us back to the present moment and in our bodies.
- Transmutes negative energies
- Connects us to earth’s healing frequency and magnetism for calming relief
- Ways to use Hematite for anxiety: Place one under your pillow to promote peaceful sleep, Hold or carry it with you throughout the day, Lay with the stone over your heart and breathe deeply or Wear the stone as jewelry.
5. Lepidolite
- This crystal is unique as it is a natural antidepressant. This is because it contains Lithium. Lithium has been used to treat anxiety and depression in natural medicine. Lepidolite is the most abundant lithium-bearing mineral and is a secondary source of this metal.
- Balances mood swings
- This crystal has a very high spiritual vibration and energy, soothing and uplifting
- Ways to use Lepidolite for anxiety: Place one next to your bed or under your pillow to promote peaceful sleep, Hold or carry it with you throughout the day, Lay with the stone over your heart, and breathe deeply or Wear the stone as jewelry.
Other Crystals for Anxiety:
- Amazonite
- Blue Lace Agate
- Citrine
- Moonstone
- Shungite
- Smoky Quartz
- Sodalite
Leave a Reply